Knee-High Compression Socks

Choose knee-highs if you want graduated compression from the ankle to just below the knee: they're best for long days of sitting or standing, travel and tired, swollen legs. Choose ankle, quarter or crew styles for a supportive hug around the foot and arch with sneakers, workouts and warm weather. Many people keep both in their rotation.

Graduated compression is snuggest at the ankle and gradually eases up the leg toward the knee. That gentle gradient helps keep blood flowing back toward the heart, which can reduce swelling and keep legs feeling fresh, especially on days spent sitting or standing for long stretches.

Most Dr. Motion socks are one-size-fits-most, made with stretch yarn to fit a range of feet and legs. Women's knee-highs fit women's shoe sizes 4–10 and calves 11.5"–18.5", and Wide Calf styles fit calves up to 22". Men's knee-highs fit men's shoe sizes 7–12 and calves 12"–19". Ankle, quarter, crew and liner styles fit the same shoe sizes. Sports knee-highs come in Sizes 2–4, calf sleeves in S/M and M/L, and tights in S–XL. Our size chart has full details.

Reach inside the sock, grab the heel and turn the sock inside out down to the heel. Slip your foot in, line up the heel, then roll the sock up your leg a little at a time, smoothing as you go. The cuff should sit about two finger-widths below the bend of your knee; don't fold it over, since a doubled band adds pressure.

Yes. Our mild (8–15 mmHg) and moderate (15–20 mmHg) styles are designed to be worn from morning until you get ready for bed. Most people take them off at night, since compression does the most when you're upright and moving. If your healthcare provider has given you different guidance, follow it.

U.S. orders of $50 or more (after discounts) ship free, and Canadian orders of CA$135 or more get free economy shipping. Orders leave our New Jersey warehouse within 1–4 business days, and U.S. deliveries usually arrive 3–8 business days after that. Exchanges are free within 30 days of delivery. Unused items in their original packaging can be returned within 30 days for a flat $5 fee that includes a prepaid label; email returns@drmotionsocks.com to start.