During pregnancy, a woman anticipates making changes in pants, shirts and bras. But some pregnant women may not consider that a change of socks will provide extraordinary benefits. Pregnancy compression socks are a welcome change to reduce leg swelling and pain. At a time when your body may feel out of your control, the best compression socks for pregnancy help return a little spring to your step.
First Trimester Recommendations
The first trimester of pregnancy is filled with joy as you adjust to this new phase of life. Your body is making many changes, but they may not all be noticeable to you. However, the increase in fluid is already occurring, and you may experience lower-leg cramping or swelling, or ankle swelling. The Mayo Clinic recommends pregnancy compression socks worn during the day to reduce ankle and foot swelling that happens during pregnancy. Always speak with your doctor prior to wearing compression socks and be mindful the best compression socks for pregnancy provide graduated compression to move the fluid away from your feet and towards your heart.
Second Trimester Recommendations
As you move into the second trimester of pregnancy, the increase in fluid and additional weight may cause an even greater strain on your lower legs. If you are prone to varicose veins, you may see these appear as your pregnancy progresses. Pregnancy compression socks reduce the pain associated with varicose veins by providing support for your lower leg muscles. A cotton-blend compression sock is comfortable to wear throughout the year, even during the warmer days of summer. In addition, if you are traveling, with your doctor's permission, The American College of Obstetricians and Gynecologists recommend wearing compression socks to prevent blood clots that may develop during prolonged sitting. The ACOG advises that if you have circulation concerns or diabetes, you should speak with your doctor prior to wearing compression socks.
Third Trimester Recommendations
The third trimester arrives and your world becomes filled with making preparations for your baby's arrival. You may be working, plus preparing the nursery and planning for your baby shower. These activities require a lot of movement on your part and your energy level is ready, but your legs may need some support. Pregnancy compression socks support you during these activities as you move from work, to home and back again. At the end of a long day, resting with your feet up and wearing compression socks work together to reduce swelling, cramping and muscle aches in your lower legs and feet. Even if your partner is massaging your feet, you can slip on a pair of calf sleeves to help the massage efforts and reduce inflammation.
Compression Socks Pregnancy Benefits
During pregnancy, wearing compression socks provides many benefits such as:
- Providing support for your lower legs that are swelling due to increased fluid circulation
- Easing leg swelling, achiness and cramping from pregnancy weight gain
- Reducing the strain of varicose veins that may appear during pregnancy
- Decreasing your risk of a blood clot during pregnancy traveling
- Using graduated compression to move excess fluid and swelling away from your legs and feet
- Keeping your feet cool with the cotton material
Order From Dr. Motion Today
Consider compression socks a part of your pregnancy wardrobe in the same way you will be wearing maternity clothing. Buy them early in your pregnancy, so you have compression socks at the ready for those days your feet and lower legs need extra support. Dr. Motion Socks come in a variety of styles to match your maternity wardrobe and to keep you feeling cool and comfortable. Add a few pairs to your baby-shower registry to keep your legs feeling strong and able to complete your entire baby to-do list or order your first few pairs today by visiting our website.