Our feet help us sprint through life. Work, home and play, our legs and feet are what keep us going. Standing all day at work takes its toll, but so does sitting at a desk. The National Center for Biotechnology Information has found that people can find a balance. Your health depends on it.
The good news is that you can take proven methods to reduce the pain and swelling and up your circulation. We will explore compression socks and how they benefit workers that stand on their feet all day and those that are sedentary.
For Workers That Stand All Day
Compression socks are designed for those that stand for long periods. They put the right amount of pressure on your legs to increase blood flow and decrease discomfort.
Additional benefits include:
- Reduced swelling in the feet, ankles and legs
- Improves blood flow back to the heart
- It helps reduce the chances of blood clots forming
- Alleviates symptoms of vein diseases
Restaurant workers, hotel staff and casino personnel are just a few examples of those that work in the hospitality industry. These jobs require people to stand on their feet all day, every day. Hospitality workers also face an increased risk of vein-related disease.
The best compression socks for standing all day increase blood flow from the heart to the legs. It helps to reduce fatigue, too.
Healthcare workers deal with long shifts, and sometimes they do not get the chance to rest. Experts recommend that nurses wear graduated compression socks. They reduce leg soreness, reduce lactic acids in leg muscles and decrease leg pain and swelling.
Retail is all-day, on your feet sort of job. Moving around, stocking shelves and assisting customers keep workers on their feet. Compression socks work to massage and gently squeeze the blood vessels in your legs and help reduce fatigue and leg exhaustion.
For Workers That Sit All Day
Sitting all day at work sounds less risky than standing, but it can be just as dangerous. The risk of blood clots is higher because excessive sitting can lead to blood pooling around the ankles and feet. Sedentary workers experience swelling, tingling, and numbness at a higher rate. Compression socks help prevent these symptoms.
Additional benefits include:
- Varicose vein prevention
- Muscle and joint support
- Ulcer prevention
- Reduces pain and discomfort
Administrative work is important work. But it can feel like you're chained to a desk. We could take the recommended breaks and walk around in an ideal world, but rarely does it work out that way.
The best compression socks for sitting all day help fight the symptoms of swelling, fatigue, and aches. More importantly, they help reduce the risk of blood clots and vein disorders.
Without public transportation workers, many would never get from one place to another. That goes for ride-share gig workers, too. Sitting in a vehicle all day takes its toll on the body. The chance to stop and walk around for a few minutes may not ever come. Compression socks go a long way in reducing health risks and increasing comfort.
Call centers are essential to most services, including 911 dispatchers. The opportunity to walk around or have a midday stroll is likely never to happen. In some cases, call centers are a high-stress environment. A pair of compression socks will increase circulation while decreasing swelling and discomfort.
- Compression socks benefit workers that sit or stand all day.
- You don't have to sacrifice fashion when wearing a pair of compression socks.
- Compression socks alleviate pain, swelling and help to prevent blood clots.
At Dr. Motion, we make it our mission to provide a wide variety of the best compression socks that help workers regardless of the time they spend on their feet.