If you are one of the 2 million people in the United States with plantar fasciitis, you know foot pain is a debilitating issue. According to a study done by the National Center for Complementary and Integrative Health (NCCIH), the problem is that most medications people use to treat plantar fasciitis don’t take away the pain completely. There is something that can help provide relief. It’s the use of graduated compression socks. Let’s look at how compression socks from Dr. Motion can help people who suffer from plantar fasciitis.
What is Plantar Fasciitis?
The Mayo Clinic defines plantar fasciitis as pain in the heel area that is caused by inflammation in the tissues that run between the heel bone and the toes. It’s a thick strip of tissues and ligaments that get irritated and inflamed causing serious pain, especially when someone walks.
The cause of plantar fasciitis could be injury or stress to that tissue, but there are other factors that increase a person’s chance of getting this condition. People with naturally tight calf muscles who may have trouble flexing their feet are more prone to this problem. Those with a higher foot arch tend to develop this condition as well.
Others who may be considered above their ideal weight may also experience problems with plantar fasciitis. Finally, people who are runners or do activities involving repetitive motion could be at a higher risk of developing this kind of intense heel and foot pain.
When to Wear Compression Socks With Plantar Fasciitis
If you are experiencing foot and heel pain from plantar fasciitis and aren’t finding much relief from pain medications, and anti-inflammatories like ibuprofen, it’s time to try wearing graduated compression socks.
Wearing compression socks daily can help to support the foot, ankle and leg making them less likely to feel sore and tired at the end of the day. The goal of compression socks is to increase the circulation and blood flow in the feet and legs. It’s a gentle pressure that is going to reduce pain, swelling and soreness. Wear them every day to decrease the inflammation in that band of tissue that runs under your foot. When you have less swelling, you are going to have less pain. It’s just that easy.
A common question that many people ask is “can you sleep in compression socks for plantar fasciitis?” The answer is simple, yes! Many people who have plantar fasciitis wake up with pain in their heels each day. So wearing compression socks at night while you sleep can help reduce the swelling in the bottom of your foot for less pain when you wake up.
Waking up with less pain from plantar fasciitis is definitely a gift that having the best compression socks will give you.
Best Socks for Plantar Fasciitis
The best socks for plantar fasciitis come from Dr. Motion. With copper infused compression socks for plantar fasciitis, you’ll find all different kinds of styles and colors that will blend right into your wardrobe. No one even has to know you’re wearing compression socks because the wide selection we have at Dr. Motion.
With compression socks for men and women in many styles like knee-high, quarter, ankle, comfort and special sport style compression socks, you’ll have an easy time picking out which ones are right for you.
- 2 million people suffer from plantar fasciitis.
- The symptoms of plantar fasciitis are sharp pain in the foot or heel.
- Compression socks can help alleviate the pain.
- Dr. Motion’s compression socks come in a variety of styles and patterns.
If you have been diagnosed with plantar fasciitis by your doctor and want to try out some compression socks, check out our site today! If you have any questions, please send us a message and our customer service representatives will be happy to guide you in the right direction. Then, you’ll be on the road to wearing the right compression socks from Dr. Motion, which will help reduce the pain and inflammation of plantar fasciitis.