How Compression Socks Help Football Athletes
If you're ready to get started playing sports, you'll want compression socks to keep you comfortable and protected. Read this guide on how these socks help today!
While there are only about 1,696 players in the NFL, many, many Americans enjoy playing football recreationally.
Whether you're a high school or college football athlete or simply someone who likes having fun and exercising, compression socks are a great way to stay comfortable and safe while playing. Read on to learn why.
The Basics of Compression Socks
The first question you're asking is likely, how do compression socks work?
Essentially, they're specialized socks or stockings that apply pressure to your ankles and lower legs. Their aim is to keep too much blood from sinking to your feet when you sit, stand, or exercise for long periods.
The pressure forces some blood to exit your legs and circulate through the rest of your body. This stops your feet from falling asleep or cramping mid-exercise. It can also help prevent both swelling and blood clots.
You can get compression socks in several different sizes and lengths. If you want to move blood from your ankles into your calves, short ankle compression stockings might work. However, taller men's compression socks are ideal for those who want to get the blood out of their legs and into the rest of their torso.
Keeping Blood Flow Consistent
When you stand for long periods of time, all of your blood rushes to your legs. This is especially bad for athletes that need blood and oxygen pumping through their entire bodies while playing.
Poor blood flow can make you slower and tire you out more. It also can lead to soreness and muscle fatigue. Wearing compression socks redistributes your blood flow so that you can succeed when playing football.
Some studies suggest that wearing compression socks can boost your endurance as a football player. In some cases, it can improve performance by making you faster. Recovery times are also sometimes shorter, which means that you can practice and play for longer periods of time.
Wearing compression socks can also often benefit indicators of muscle function. This means an easier and less painful recovery period.
Those who engage in intense workouts might experience shin splints. These soft tissue injuries can be extremely painful and stop you from remaining active. You need to be aware of them if you train for long durations or push yourself physically.
Compression socks can help to prevent shin splints and similar tissue injuries. They also can provide relief to those who are already suffering from leg pains and fatigue. Since they're capable of providing fast relief in many cases, they're definitely something that every football player should have in their sock drawer.
Buy Compression Socks Today
Now that you know how compression socks can help football athletes stay sharp and competitive, it's time to start shopping.
Dr. Motion is proud to offer the best compression socks for men and women who love sports. Register for an account to get the best deals on our bestsellers, new items, and other awesome collections.