Can Compression Socks Help When Working From Home?
If you're like much of the country, you're spending a whole lot more time in your home than you normally would. As COVID-19 came at our society full-throttle, a lot of folks turned their morning commutes into rolling out of bed and into their home offices. Does this sound familiar?
Even when you were going to the office every day, you were probably sitting for extended periods of time. Before quarantine rules went into effect, you could get up and walk around, head to your favorite coffee shop, or meet a group of coworkers at the park to walk around during your lunch break. Moving is an essential part of keeping your blood flowing properly, especially if you sit for much of the day. Now, however, you can't have friendly colleague meetups or meander around town when you have some downtime. That's why this is a great time to find the best compression socks for sitting all day while you're working from home.
Let's explore this topic a little more!
How Do Compression Socks Work?
Compression socks apply gentle pressure to the legs and ankles. This pressure, in turn, promotes positive circulation from the legs to the heart. They can also help reduce swelling in the legs and ankles, and help alleviate varicose veins. The pressure applied by wearing compression socks helps keep blood from pooling in the legs; this is very important for people who sit for many hours of the day.
When you wear compression socks, the fabric gently applies pressure in a way that helps your blood vessels work better. The arteries get to relax, which helps the blood flow more freely, and your veins get a boost when they push blood back to your heart. Because of the enhanced blood flow, your legs won't feel as achy or tired as they might without compression socks' help.
Are Compression Socks Good for Sitting?
A lot of people think compression socks are only useful when you're running, but that simply isn't true. In fact, when you sit for prolonged periods of time, your body has a harder time circulating blood to and from your feet. This can cause swelling, fatigue, and discomfort. Wearing compression socks while you're sitting can help alleviate this strain on your circulatory system.
By wearing knee high compression socks when you're sitting, you'll give your body a leg up on healthiness and happiness, offering better circulation and improved blood flow.
Benefits of Compression Socks for Work
There's a whole world of compression socks out there. You might choose graduated compression socks that go to your knees or perhaps you'd prefer ankle socks adorned with bees. In any event, there are a lot of compression sock benefits you'll experience after you wearing them, including:
- Boosted circulation
- Supported veins
- Diminished leg swelling
- Reduced chance of blood pooling in your leg veins
- Minimized orthostatic hypotension (a condition that can cause you to feel lightheaded or uneasy when you stand up)
- Improved lymphatic drainage
- Decreased pain caused by varicose veins
You might not have a choice as to whether you sit all day or not. Even if you have a standing desk, your legs are bound to get tired and need a little extra boost from time to time. Regularly wearing everyday compression socks can lessen the burden on your legs, leaving you more ready and able to enjoy the time you have when you're not sitting behind your computer screen.
- Compression socks are great for people who are working from home
- Compression socks alleviate pain and discomfort in the legs by increasing blood flow
- Especially if you’re sitting all day, compression socks can diminish leg swelling, pressure in the circulatory system, and reduce the chances of blood pooling in your legs.
Where To Buy Compression Socks
Don't leave your legs longing for some attention. The best compression socks are made for everyday wear, no matter where you are. Whether you're at your home office or unwinding on the couch after a long day's work, Dr. Motion compression socks will give your legs the relief they need. Shop for your compression socks for men or women on our site today!
Disclaimer: This article provides information solely for educational purposes, including but not limited to text, graphics, images, and other materials contained herein. This article is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition.